Inflamatory and Anti-Inflamatory Diet

Some factors that may contribute to inflammation include: A low-fiber, high-sugar, processed, nutrient-poor, high-calorie diet which causes the wrong bacteria and yeast to grow in the gut Undetected gluten intolerance, celiac disease or low grade food allergies to foods such as dairy, eggs or?corn Overuse of antibiotic medications Overuse of medications like acid blockers (e.g., […]